Tamarind (250gm)

Banana stems are very high in potassium and vitamin B6, which together enhance the body’s production of haemoglobin and insulin and benefits muscle repair and growth.

Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions

50% reduced risk of cancer is associated with eating a clove of garlic a day. It can lower high BP, reduces risk of heart disease, and may help to reverse diabetes. Eating mnuch of garlic may lead to bleeding problems, stomach irritation, and toxic r