Ripe Pumpkin / Kumro (250gm)

Carrots are our most abundant source of beta-carotene, a compound that can function as an antioxidant and can also be converted by the body into vitamin A. It is good to people with High cholesterol, Diabetes, Cancer, Cataracts, Night blindness.

Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions