Bata Fish 500g

TONA Kata Fish is a rich source of omega-3 fatty acids, proteins, B12, niacin, tryptophan, iron, sodium, calcium. Eating one or two servings of Katla per week may help in healthy heart, skin health, reducing toxicity and bad cholesterol etc.

TONA Rui Fish is liked by all fish lovers for its great taste. It offers also a handsome amount of protein, Omega3 fatty acids and vitamins A, B, and C. You should eat Rui at least once a week.